An Autumnal Lesson

An autumnal lesson on the Metal element. Grief is the emotion associated with autumn. Our ability to let go of what we no longer need yet at the same time, allowing the new to manifest are the main concepts of this season.

Find your worth and contemplate on what is valuable for you at this moment. Release the old.

Personally I am also feeling very sad. Not because of the weather (although it doesn't make my life easier that it's constantly raining and gray) but because of how life has changed for the worse for most people including mine. I am grieving the loss of my business, my income and the good old days...

Although life will not be the same as we know it, I hope that we can see the light at the end of the tunnel very soon and that we regain what we have lost and more.

#yinyoga

#metal

#autumn

#grief

#TCM