SAMYAMA YOGA

Yoga is when all the activities of the mind are enveloping a thought or an object.

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    An Autumnal Lesson

    An Autumnal Lesson

    Setting New Year Intentions

    Setting New Year Intentions

    My 3-Day Water Fast

    My 3-Day Water Fast

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    An Autumnal Lesson

    An Autumnal Lesson

    An autumnal lesson on the Metal element. Grief is the emotion associated with autumn. Our ability to let go of what we no longer need yet...
    My 3-Day Water Fast

    My 3-Day Water Fast

    Lately a few friends and my husband's relative were being diagnosed with or even died recently from cancer. I also had students who died...

    contact@samyama-yoga.com

    +44 7962 993966

    Luton, United Kingdom

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