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Yoga is when all the activities of the mind are enveloping a thought or an object.

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    An Autumnal Lesson

    An Autumnal Lesson

    Setting New Year Intentions

    Setting New Year Intentions

    My 3-Day Water Fast

    My 3-Day Water Fast

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    An Autumnal Lesson

    An Autumnal Lesson

    An autumnal lesson on the Metal element. Grief is the emotion associated with autumn. Our ability to let go of what we no longer need yet...
    How do we meditate?

    How do we meditate?

    Whenever we hear the word meditation, most people would instinctively say "I can't do that." But meditation is actually not that...

    contact@samyama-yoga.com

    +44 7962 993966

    Luton, United Kingdom

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