October 25, 2017

Just this past weekend I had the pleasure of attending a deeply restful weekend with Adelene Cheong, London's top restorative yoga teacher and Lizzie Lasater,

July 22, 2017

After years of not writing any posts related to yoga, I will try to pen a few lines each week about my experiences, moments of despair and challenges in my practice. Yoga for me is a lifestyle, ingrained into my actions, thoughts and speech. It is my antidote to stress...

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September 5, 2018

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