SAMYAMA YOGA

Yoga is when all the activities of the mind are enveloping a thought or an object.

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    An Autumnal Lesson

    An Autumnal Lesson

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    Welcome to my blog!

    Welcome to my blog!

    After years of not writing any posts related to yoga, I will try to pen a few lines each week about my experiences, moments of despair and challenges in my practice. Yoga for me is a lifestyle, ingrained into my actions, thoughts and speech. It is my antidote to stress, negative energy and daily grind of perpetual distractions. To give you a taste of what to expect I am sharing a post I wrote for Lucia Yoga Retreats, of which I will be one of the many teachers supporting thei

    contact@samyama-yoga.com

    +44 7962 993966

    Luton, United Kingdom

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